DAD LIVED TO 101 AND YOU CAN TOO
101 Things to Know for Health and Longevity
Bill Tsu, MD
Do You Want to Live a Healthier, Longer Life?
Thanks to simple lifestyle and health practices we can all do, Dr. Bill Tsu’s dad, Eddie, lived to be 101. Now, in this one-of-a-kind book, Dr. Tsu lays out the keys to his father’s extraordinary health and longevity.
Discover how Eddie stayed lean and fit while eating rice, a carbohydrate, with most of his meals; how his love of standing and habit of walking backward promoted his health; and how his seemingly pessimistic expectations for life contributed to a happy, low-stress existence.
Just as important, learn how to reduce the risk of cancer by doing one simple thing, how monitoring techniques like feeling a pulse can prevent a stroke, and how understanding basic health concepts can lead to better health care decisions.
The knowledge collected in Dad Lived to 101 and You Can Too helped Eddie reach his centenarian years, and can do the same for you. It’s a simple and practical guide to living a healthier and longer life.
About The Author
Dr. Bill Tsu became a health and fitness enthusiast when he was a young teen, playing the role of English translator for his immigrant parents during their doctor visits. This experience sparked his passion for learning about the human body and what it takes to stay healthy.
Now, with a career in medicine that spans more than thirty years, a degree in engineering, and a lifetime of caring for a centenarian, Dr. Tsu has written this unique book that will help others improve their health and live a longer life.
